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SPIRITUALITY AND RELIGION PAGE 2
Dzogchen (Tibetan
Buddhist) practices of dream yoga and clear light are discussed. Four Hindu yoga paths are examined:
karma, bhakti, jnana and raja. Christian and Judaic teachings of
compassion and monotheism are also explored.
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DZOGCHEN
Practically speaking, Dzogchen is essentially
a rather esoteric form of
Tibetan Buddhism. In this context, it
represents the meeting of Tantric (Vajrayana) Buddhism—which
traces its roots to ancient India and
Hinduism—and Bon, a tradition of native Tibetan shamanism. Dzogchen is often called, in fact, Highest Yoga Tantra, its practices
belonging within the highest level of the Vajrayana hierarchy.
Practitioners of Dzogchen, however, emphasize that this discipline is a
unique teaching unto itself. To illustrate Dzogchen's relation to
other Buddhist teachings, we can borrow a passage from
Build A Better Buddha:
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BOOK EXCERPT |
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DZOGCHEN'S
RELATION TO DESIRE
All these schools agree on the self-evident fact that
desire is
the root of suffering, but one of the fundamental ways in which
these schools differ is in their particular approach to working with
desire.
THERAVADA AND MAHAYANA
In the Theravada and Mahayana teachings, desire is basically a
hot potato. Theravada is known as the "Path of Renunciation" because
the practitioner systematically renounces, or gives up, negative
habits and tendencies. For this reason, there are all sorts of rules
and regulating vows in the sutras (scriptures based on the Buddha’s
teaching), making it a rather ascetic path.
VAJRAYANA (TANTRA)
Tantra, or the Vajrayana teachings, on the other hand, isn’t
quite so scared of the hot potato. Instead, Tantra believes the hot
potato to be the very means to liberation itself—it just needs to be
cooled down a bit before handling. Tantra works directly with our
desires, encouraging them, even—although it aims to transmute them,
turn the profane into the sacred. Like the alchemist, who tries to
transform led into gold, the Tantric practitioner seeks to transform
"impure" sexual desire into a "pure" longing to merge with the
divine. For this reason, sexuality plays a crucial role in the
highest Tantric practices.
DZOGCHEN
In Dzogchen, the hot potato is handled just as it is. It
is neither avoided nor cooled down. The desires are not purified in Dzogchen, they are simply allowed to run their natural course and
"self-liberate." Unlike in the other Buddhist schools, there is
nothing to reject or transform in Dzogchen,
no formal vows or
commitments required of the practitioner. Sex is not particularly
utilized for spiritual purposes—nor is it particularly avoided. |
In addition to its unique handling—or
not really handling—of desire,
Dzogchen claims its teaching manifest in a highly esoteric form.
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THREE LEVELS OF
BUDDHIST TEACHING |
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SUTRA teachings
are scriptures which purport to be direct accounts of the
Buddha's
words, the various teachings, sermons, etc., he gave in his
lifetime. |
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TANTRIC
teachings supposedly manifest on the
astral plane where they can be
read and later transmitted by highly evolved practitioners. |
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Although DZOGCHEN teachings purportedly manifest in
a similar way, their essence is somehow fundamentally different.
In many ways, the Dzogchen teachings are not so much specific teachings
as they are the mold for all spiritual teachings. As such, they
are said to be present from the beginning of time—before the beginning
even. |
Unlike Sutric and Tantric teachings,
Dzogchen teachings can't exactly be discovered, nor can the
be lost or forgotten, because they are somehow omnipresent, conveyed
through both "pure" and "impure" means without the need for refinement,
translation, etc.
Another of Dzogchen's most singular aspects is
its claims that enlightenment can be attained in a single lifetime.
Although there are many, and varyingly complex layers, to this claim,
there are two primary aspects which seem to contribute to Dzogchen's
efficiency or directness:
DREAM AND SLEEP PRACTICE
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DREAM AND SLEEP
PRACTICE |
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This is a complex system of
practices which are sometimes referred to as sleep or
dream yoga.
In such practices, the sleep or dream yogi learns to maintain a kind of
waking consciousness in these states. In doing so, he or she
learns to experience the direct nature of liberation, the incredibly
subtle essence of enlightenment itself. With sufficient practice
and spiritual maturity, the Dzogchen practitioner can realize the
clear
light state—the primordial source or
base of all consciousness or awareness—in a
relatively short time. |
The Tibetans
often speak of bardo states, or "in-between" states. When we drift
into sleep each night, for example, we enter the bardo between waking
consciousness. We essentially lose ourselves from one day to the
next, our experience of the self being discontinuous due to our lack of
conscious presence in sleep. Similarly, say the Tibetans, death is
a bardo state. It represents a murky loss of awareness in between
separate incarnations or lives. In learning to maintain our
awareness in the bardo of sleep and dream, then, we are ultimately
preparing ourselves to remain conscious throughout the bardo of death.
Somehow maintaining our individual presence in this state, we can attain
ultimate liberation or, at the very least, consciously choose a
favorable rebirth for ourselves.
View James'
upcoming lectures and seminars on lucid dreaming
SPONTANEOUS
SELF-PERFECTION:
To address this paradoxical aspect of Dzogchen, we turn, once again, to
Build A Better Buddha:
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BOOK EXCERPT |
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NOWHERE TO GO
After exploring a variety of Eastern spiritual systems including
Buddhism,
Hinduism, Taoism, and many others, I came across the
Tibetans. I was amazed to find an incredibly detailed account in
Tibetan literature describing the clear light experience. The
literature spoke of the sound, rays, and light manifesting as one
cohesive experience of flowing
mandalas and so forth—the exact
phenomenon I had first witnessed as a child. According to the
Tibetans, such experiences, which can arise both in meditation and
in sleeping states, were a kind of direct peek into the natural
mind. The experience is typically illustrated as a cloudy sky
clearing so that we can see the sun, which has been shining the
whole time; which brings us to the moral of the story: the complete
naturalness of the individual’s relation to the whole, or One
Self.
Although I do not currently identify myself within any one
metaphysical system or practice, my present beliefs are perhaps best
described through the teachings of Dzogchen, which is a form of
Tibetan Buddhism. The Dzogchen "motto," much like the Taoist motto,
is often expressed like this: "There is nothing to do. There is
nowhere to go." This is in no way a negative or nihilistic
statement, but simply an expression of profound peace and
appreciation of the universe’s innate wholeness.
The essence of Dzogchen is that of spontaneous self-perfection.
The bowling ball is already rolling down the hill, says Dzogchen, so
what else is there to do but sit back and watch as it reaches its
ultimate, perfectly harmonious destination? Imagine a caterpillar
gradually transforming into a butterfly. Does the caterpillar work
to make this happen? Not exactly—not unless you want to consider a
caterpillar just being a caterpillar work. Such is the
paradoxical "method" of Dzogchen. If you simply be who you are,
do
what you do, then you are already well on the way to realizing your
caterpillar self as a butterfly.
CLOSER THAN CLOSE
Dzogchen is already so close to us, it is said, that we tend to
overlook it. The best meditation, according to Dzogchen, is no
meditation. Here is where a lot of us are likely to get confused.
Dzogchen, like Zen and Taoism—and all other spiritual paths at their
most genuine, esoteric core—tends to be so elusive because it sounds
too good to be true. The idea of "practice makes perfect" is so
deeply ingrained in our collective psyches that we are very
suspicious when someone comes along and says, "Hey! Guess what!
Being makes perfect, not practice." It is amazingly simple. Want
to discover what your most effective "meditation" or "practice" is?
You need only look to those things in your life that you already
enjoy. Look to those things you do just because. You also
have to look to those things we don’t enjoy, look to those things we
do because it seems like we have no other choice. Pleasant or
unpleasant, desirable or undesirable, it’s all living, all being.
There is only one possible direction along the spiritual path, that
is to say: onward, forever closer to total
Christ-consciousness or
complete self-liberation. |
HINDUISM
Hinduism is, some would say, the world's most
ancient and sprawling religion. Its scriptures and teachings are
voluminous and wide-ranging, addressing everything from
science and
history to philosophy, art and, of course, spirituality.
Comparatively speaking, the Hindu teachings are uniquely inclusive
rather than exclusive. One of its early Vedas (a body of Hindu
scriptures) openly recognizes the universality of the spiritual path:
"Truth is one; sages call it by different names."
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ATMAN |
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The deepest layers
of the Hindu teachings are in fundamental agreement with those of
Buddhism, which later sprang from a relatively degraded form of
Hinduism. As in Buddhism, Hinduism stresses the necessity of
letting go our compulsive attachment to, and fascination with,
the
ego or the self, so that we can realize The Self, or
selflessness—what Hindus call the Atman or Brahman. |
The deepest layers of the Hindu
teachings are in fundamental agreement with those of Buddhism, which
later sprang from a relatively degraded form of Hinduism. As in
Buddhism, Hinduism stresses the necessity of letting go our compulsive
attachment to, and fascination with, the ego or the self, so that we can
realize The Self, or selflessness—what Hindus call the Atman or Brahman.
At more surface layers, however,
Hinduism sharply contrasts with traditional Buddhism in that it fancies
ornate ritual and iconography. If Buddhists are the Protestants of
Eastern religion, Hindus are the Catholics.
One of the most unique aspects of Hinduism is
its emphasis on four distinct paths, or yogas, toward realization.
Yoga, it should be emphasized, does not necessarily refer to the system
of physical exercises with which Westerners are familiar—what
the Hindus refer to as hatha yoga. Rather, yoga loosely refers to
any systematic path of spiritual practice. The four Hindu yogas
are:
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JNANA
YOGA |
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This is the path
to realization through knowledge. In this context, however,
knowledge does not refer to academic learning or intelligence.
Rather, jnana refers to direct
experience of The Self through a kind of self-evident introspection.
It is not exactly meditation, not exactly study. Being the most
direct—and therefore most loosely
structured and difficult to articulate—jnana
yoga is typically considered the most difficult path to realization. |
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BHAKTI YOGA
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This is the path
of love and devotion. It emphasizes the recognition of the
divine in our fellow beings and, thereby, encourages a path of
selfless service. In this respect, bhakti yoga is very similar to the
Christian path. Moreover, bhakti yoga centers around a seeker's devotional relationship with a
sat
guru, a fully-realized individual. |
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KARMA
YOGA |
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This is the path
of work, the path of resolving personal conflicts and unfinished
business within the external world. When we work to mend
interpersonal relationships, for example, we are practicing
karma
yoga—"doing
unto others," as Jesus said, "as we would have them do unto us."
Our vocations, family circumstances and all other life situations
are also a part of this karma yoga. To the degree that we
resolve our karma—an
accomplishment which is often misunderstood as accumulating positive
karma—the Hindus believe we will
achieve higher and higher successive incarnations, each more
facilitating of spiritual progress than the last. The ultimate
goal of karma yoga, then, is to resolve all karma—a
state which no longer requires rebirth but allows one to finally
dissolve into, and identify with, the formless Self, or Brahman. |
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RAJA
YOGA |
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This is the path of
meditation. It includes
certain physical considerations such as maintaining a proper diet,
regulated sleeping patterns and hatha yoga—those
physical exercises most Westerners think of as simply "yoga." In
addition to disciplining the body, raja yoga also facilitates the
disciplining of the mind. Various forms of concentration and
contemplation meditation are practiced, ultimately seeking to
dissolve
all boundaries between mind, body and spirit, or I, Other and God. |
CHRISTIANITY
Approximately one out three individuals
worldwide identify themselves as Christians. This makes
Christianity the largest and most widespread of the world's religions.
As the vast majority of Westerners are familiar with the basic tenets of
the Christian teachings, they will not be discussed in any detail here.
Rather, the focus will be on Christianity's
relationship to the other
traditions examined on this page. Unfortunately, due to cultural
and historical bias, simple ignorance and a multitude of other complex
factors, both East and West often overlook the fundamental similarities
among the teachings of Christ and those of other profound spiritual
teachers and founders of various metaphysical paths. Although
there are, without a doubt, many differences among the world's great
religions, most of these differences, on closer inspection, boil down
more to a mater of emphasis than they do essential disagreement.
With this in mind, the following excerpt from
Build A Better Buddha examines the core relationship between
Buddhism and Christianity:
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BOOK EXCERPT |
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COMMONALITY OF
RELIGIONS
When we study a variety of metaphysical belief systems in
earnest, from the ancient
Upanishads
to
contemporary New Age works, we begin to notice that they all
emphasize the same essential messages over and over: direct
perception and compassion. Although all genuine spiritual paths
necessitate a healthy balance of both these elements, most
traditions tend to emphasize one more than the other.
Hinduism,
Buddhism, and
Taoism, for example, tend to emphasize direct
perception as the "highest" path to self-liberation. Similarly,
contemporary science, psychology, philosophy, and
Native American
belief systems typically center on this approach. Christianity,
Judaism, and Islam, on the other hand, tend to place more emphasis
on the path of compassion and selfless service, as do contemporary
humanitarian movements and secular charitable organizations.
Unfortunately, these seemingly different approaches to the
universally shared goal of total enlightenment or Christ
consciousness often lead to considerable confusion and
misunderstanding among followers of the various disciplines.
Properly understood, direct perception and compassion, however
contrasting they may appear at various stages along their respective
paths, are in no ways mutually exclusive. Rather, when viewed from a
larger perspective, perfect, direct perception
is
compassion. Perfect compassion
is
direct perception.
Philosophical intricacies and metaphysical details aside, the key
to all paths of genuine self-knowledge and freedom is contained in a
few, incredibly simple words—the most basic, self-evident teachings
of the historical Buddha and Christ. Contained therein is the
original well, the purest, crystal-clear source, from which all
other metaphysical streams continue to bubble and gurgle to this
day. . . .
CHRIST
As for those radical "new" teachings of Jesus that stirred up so
much trouble, were they any less self-evident than those of Buddha?
It has been said that if all the New Testament had been
lost—everything but the Sermon on the Mount, that is—we would still
have the essential message of Christ. I will go one step further and
say all we really need are a few verses from the Gospel of Mark (12:
28-31). In this passage, a teacher of the law approaches Jesus and
asks, "Of all the commandments, which is the most important?" Jesus
responds, "The most important one . . . is this: ‘Hear, O Israel,
the Lord our God, the Lord is one.
Love the Lord your God with all
your heart and with all your soul and with all your mind and with
all your strength.’ The second is this: Love your neighbor as
yourself. There is no commandment greater than these" (Mark 12:
28–31). 21
The first
scripture Jesus quotes is known as the
Shema by the Jews. In Hebrew, shema
means
"hear." In the same way Buddha’s whole cure comes down to seeing
life as it is, Jesus’ message is simply one of: Listen up—"He who
has an ear, let him hear" (Rev. 2:7). If you listen closely enough,
Jesus was saying, you will notice that the Lord is one,
God is
whole, undivided, everywhere and everything.
The emphasis of Christ’s message is, however, different from that
of Buddha’s. Although all spiritual seekers share the goal of
perfect self-knowledge and liberation, the methods taught by Buddha
and Christ describe unique paths. Typically, the Buddhist cultivates
direct perception, or bare awareness, through
meditation and other
solitary, inwardly-directed acts of focus and contemplation. The
Christian path, by contrast, tends to be more externalized; the
follower of Christ’s teachings makes acts of service and
unconditional love his or her meditation. In striving to love one
another with perfect, Christ-like compassion and understanding, we
naturally grow to know one another as we really are, begin to
encounter the divine presence the Christians call the "Holy Spirit"
living deep within every being. As we merge with one another in
love, we begin to see past our own desires, to directly experience
the spontaneously perfected "other" person that once was hidden
behind our own projections of prejudice, envy, and judgment.
Consequently, in following Christ’s teaching of love, we begin to
perceive our own, divine nature reflected back to us everywhere we
look—in Buddhist terms, an act of direct perception of
Chuang Tzu’s
mysterious "source." |
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JUDAISM
By 3000 B.C.E (the Jewish people prefer
Before Common Era to Before Christ), Egypt and Sumer were already highly
advanced and formidable world empires. Their Jewish
contemporaries, however, were a tiny, inconsequential band of nomads
wandering the Arabian desert. At this stage in history, that
is to say, the Jewish people were far from significant in terms of
population and land holdings. Nonetheless, the Hebrew culture went
on to become the incredibly fertile springboard for both
Christianity
and Islam, two of the world's most populous, influential and fastest
growing religions. To this day, the influence of the Hebrew
intellectual, moral and artistic traditions is pervasive throughout the
world, the Western world in particular. It might be said that, in
terms of population, there has been—and
continues to be—a significantly
disproportionate number of Jewish individuals at the forefront of
science, philosophy and the arts. Interestingly, upon a close
analysis of Hebrew socio-political history, there is no one single event
or group of events that readily explains how this tiny, relatively
overlooked cultural minority could have such an enormous influence on
world, and specifically religious and intellectual, history.
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RICH CULTURAL
TRADITION |
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In many ways,
the Hebrew culture is founded less upon ideas than it is actions.
Whereas similar Western religions such as Christianity articulate a
rather official "creed," the Jewish faith has resisted doing so,
consistently favoring ritual, ethics and rich cultural tradition
rather than abstract beliefs. |
One of the primary uniting elements
of the Jewish faith, in fact, seems to be its emphasis on ritualized
ceremonies for deeply cultural events such as birthdays, weddings and
funerals. In this way, the Hebrew tradition has much in common
with Eastern traditions such as Hinduism and certain varieties of
Buddhism, which likewise de-emphasize official belief systems in favor
of concrete, and often elaborate and highly specialized, cultural
behaviors, idiosyncrasies and activities. The Hebrew influence on
Western culture, then, is at once familiar, pervasive and somehow exotic
and "old world."
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Even so, the most accessible facets of the
Jewish faith to non-Jewish peoples are likely its rather loose
conglomeration of core religious ideas, a few of which are as follows:
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MONOTHEISM |
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"Hear, O Israel,
the Lord our God, the Lord is One." This passage, Deuteronomy
6:4, is known as the shema by the Jews, and is perhaps the
single most fundamental statement of the Jewish faith. |
Historically speaking, the
Egyptians, Syrians, Babylonians and other Mediterranean peoples
worshiped a variety of Gods, each of which held some distinct power
over a certain facet of nature. There were a multitude of sun
gods, sea gods and so forth, which were essentially amoral and
indifferent to the human predicament. In Yahweh, however, the
Jews found what they believed to be the original source of all gods,
the God above all other deities. Moreover, Yahweh was a moral
god, a kind and just god who was personally involved in human
endeavors. It is this unique "invention" of monotheism, perhaps,
which has allowed the Jewish people to maintain a seemingly
unshakeable solidarity in the face of countless historical injustices,
misfortunes and political disadvantages.
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SACREDNESS OF CREATION |
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"In the
beginning God created the heavens and the earth ...
everything that
he made ... it was very good." This excerpt from the first
chapter of Genesis describe the core Jewish perspective on the
material world—namely, that is is good. |
Whereas the Hindus believe all aspects
of the material world to be maya, or illusion, the Jewish people make use of
the material world—being a direct
manifestation of God's will—as a
very real means to worship and celebrate the divine. Consequently,
there is not the same rigid delineation between
sacred and profane,
spiritual and physical found in the Hebrew tradition as in many other
wisdom traditions. In this context, Judaism has much in common
with Taoism, a tradition which likewise honors nature as a uniquely
direct spiritual "teaching."
Similarly, Judaism posits a unique trust in
the "way of things," the seemingly brutal, impersonal and unfair
happenings of the physical universe included therein. Adversity
manifests, says the Jewish faith, not out of some imperfection in God's
creation, but out of a failure for the individual to properly connect
to, or harmonize with, this creation. This, in essence, is the
Jewish definition of sin: a failure to honor God's perfect creation.
For this reason, as in the Ten Commandments, Hebrew ethics and mores
generally emphasize those behavioral restrictions most overtly necessary
for harmonious communal living. There are various prohibitions
against violence, disrespect of other's property and sexual infidelity—all
of such "sins" placing fundamental strain on any tightly-knit society
and generally making a confused mess of the material world. As in
Taoism, when one is properly respectful of one's surroundings, says
Judaism—meaning, first and foremost,
when one acts ethically and morally—one's
environment is experienced as perfectly harmonious, a direct
manifestation of God's grace.
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SIGNIFICANCE OF HISTORY |
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Closely
intertwined with the above, Hebrew tradition emphasizes the
importance of historical happenings. When, collectively
speaking, the Jewish people fail to maintain a proper moral and
ethical balance among themselves and their environment, they
supposedly suffer exile, enslavement and various other social and
political difficulties. |
Eden, the Flood, the enslavement by
the Egyptians—each
of these figures prominently in Jewish history and religion as it is
believed to represent a direct intervention by God, a punishment for
disharmonious tendencies and behaviors. Inversely, believe the
Jews, such adverse situations allow for unique learning opportunities
for God's "chosen"—chosen, that is,
to be both uniquely challenged and uniquely cared for.
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MESSIANISM |
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If, as was just
discussed, the Jewish people believe their political and historical
circumstances to be direct reflections of their collective state of
morality, moral perfection would theoretically be signaled
externally by a time of political freedom and earthly bliss.
Such a time, Hebrew tradition asserts, is to be heralded by the
coming of a Messiah, or liberator. |
For some Jews, this Messiah is
thought to be more or less metaphorical—a symbol for the
day when the Jewish culture has finally healed and empowered itself,
politically, morally and spiritually. For others, this Messiah is
believed to be more literal, an individual similar in role to the
Christians' Jesus of Nazareth, a divine teacher and leader who will
bring about spiritual and/or political freedom and perfection.
Although the Jewish faith is not altogether unified as to the specifics
of this Messiah, it is an archetypal figure, nonetheless, a figure which
represents ultimate hope and optimism, a deep trust in good things to
come.
REFERENCES
-
Eknath Easwaran, trans.,
The Dhammapada
(Tomales, CA: Nilgiri Press, 1985),
p. 26.
12. Easwaran,
The Dhammapada, pp.
29, 30
13. Easwaran,
The Dhammapada, p. 30.
14. Easwaran,
The Dhammapada, 31.
15. Ibid.
16. Quoted in Easwaran,
The Dhammapada,
31.
Sigmund Freud,
Civilization and Its Discontents (1930), in Peter Gray, ed.,
The Freud Reader (New
York: Norton, 1989), p. 729.
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